Light Period! Everything yo...

Are you having a light period for a few months now? Don’t know why it’s happening? Don’t know if is it normal or not. 

If yes, then you are at the right place. Today, we’ll discuss everything you need to know about light periods. Light Periods during a menstrual cycle have unusually light flow or are of short duration. There are several factors like lack of exercise, stress, weight loss, and many more that can interrupt a person’s period flow by making their period unusually light.

Although each woman's menstrual cycle is different in duration, most women get periods every 28 days on average. Usually, a period lasts between 4 to 7 days. But don’t think that a light period is the same as an absence of menstruation. Women typically menstruate between 2 to 3 tablespoons, and those who menstruate less than this amount are said to have light periods.

What can cause light periods?

Here are some possible reasons which may cause light periods while menstruating:

A potential sign of hyperthyroidism is light periods; in such cases, the metabolism rate increases. If you have an overactive thyroid, then it might result in irregular or light periods and also some other high thyroid hormone level symptoms. 

Some other causes of light periods are-

• Irregular eating habits

• Too much exercise and stress

• Beginning menstruation

When to visit a doctor for light periods?

Generally, the light period doesn’t cause problems to be concerned for but you should see a doctor in case of consistent light periods or of the following symptoms-

• Long-lasting cramps or pain in the abdomen

• Getting infections frequently, especially fungal or yeast infections

• Missing periods 

• Discomfort during sexual activity

Summary

Most of the time, a light period is nothing to be worried about one should always listen to their body. You should always visit a doctor for proper clarification and reassurance. 

And to keep your vagina fresh during your periods, include VinzBerry intimate hygiene wash and  VinzBerry Intimate care & Protection Mist in your daily regime. 

VinzBerry is here to take a little extra care of your female hygiene by providing a wide range of products for your intimate area. Intimate Body Care, Underarm Care, Body Care, and Intimate Hygiene are all categories that hold various products which are useful in various ways. The products are affordable and the best go-to for any season of the year. Try our products and feel free to contact us in case of any queries. We are here to serve you with a better experience.